Get Rid Of Headache And Normalize Blood Pressure!

This simple method will help you get rid of headaches and normalize blood pressure in a very short time. If you have severe, excruciating head ache – urgently prepare this saline solution.

How to prepare:

First of all, prepare a lining of gauze or thin cotton cloth. Fold the cloth into eight layers, the width should match the height of the forehead, and the length of the head.
After that, heat 250 ml of water to 60-70 C and put two flat teaspoons of salt. Let that dissolve and you will get 8% strength saline solution.

Quickly wash your forehead, ears and the back of the head with warm water. Wet the cloth in the saline solution, gently wring, shake it a little, in order for it to cool down, and wrap your head, ears and neck. To fix the cloth to your head, put on cotton head scarf, and then lie down.

Only after a few minutes you will feel relief, but do not rush with removing the cloth. Lie still for twenty minutes. After you remove the coating, wash your forehead, ears and nape again with warm water.

If you have an awful headache, use this simple method and be sure, you will feel better!
Do not be confused by this salt compress. Salt intake causes swelling and high blood pressure, however saline compresses act on the contrary, through the skin, stimulating fluid elimination from the body, therefore, acting as a diuretic. In a similar way, you can get rid of swollen legs.

Sources: http://healthyfoodandherbs.com/get-rid-of-headache-and-normalize-blood-pressure/