The Dangers Of High Blood Pressure
Hypertension is classified as blood pressure greater than 139/89 mm Hg.
It is now reported that once you are older than 50, a systolic (top number) blood pressure higher than 140 mm Hg is a greater
cardiovascular risk factor than diastolic (bottom number) pressure.42 As blood pressure increases, cardiovascular disease risk rises rapidly.
Beginning at 115/75, risk doubles for each additional 20/10 mm Hg rise. Even among those with normal pressures at age 55,
the lifetime risk for developing hypertension is 90%.42
Although the consequences of untreated hypertension take time to
develop, they are deadly when they arise and can include coronary artery
disease, heart
failure, and atrial fibrillation, a common arrhythmia.45
There is now evidence that cardiac disease related to hypertension has its origins early in life.45
Arterial stiffening, occurring with age and
advancing atherosclerosis, is a major underlying cause of adult
hypertension, especially so-called “isolated systolic hypertension,” in
which only the
systolic (top) number in the measurement is elevated.46
Stiff arteries create “back pressure” on the heart, which not only
further raises blood
pressure, but also puts extreme stress on the heart muscle,
leading eventually to heart failure, coronary artery disease, stroke,
vascular dementia, and
chronic kidney disease.46
Sources: http://www.lef.org/Magazine/2014/10/Two-Natural-Plant-Extracts-Lower-Blood-Pressure/Page-01
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